Legacy Building Mamas
Welcome to the 'Legacy Building Mamas Podcast, ' hosted by Evelyn Lopez Delon.
Wondering if it's really possible to balance family, career, personal growth, and ambitious dreams? The answer is yes! But it won't be easy. The Legacy Building Mamas Podcast is here to give you the consistent hits of inspiration you need to keep chipping away at your goals. Each week, we share some of the valuable lessons we've learned on our entrepreneurial journey. I promise you'll always walk away with new strategies you can use to stay focused, motivated, and balanced. Filled with mompreneur tips and simple strategies for easing your mental load, this podcast is your all-in-one guide to the challenges and rewarding journey of building a successful Business whilst we nurture happy families.
Interviewing inspiring women carving their paths to success, our discussions start by defining intentions, mapping goals, and unearthing your ' why.'
Tune in, discover your " why, " shape your journey, - build your legacy!
Join our community of empowered mothers redefining success and nurturing thriving families. Remember: You are capable, you are enough, and together, WE GOT THIS! đ
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Tap into valuable resources for support and inspiration in building your legacy:
https://legacybuildingmamas.com/
Episodes
107 episodes
Why Abundance Means More Than Money | Legacy Building Mamas Finale
Amiga, wow â today marks the final episode of the Legacy Building Mamas podcast. Two years ago, I started this journey with ZERO clients, NO formal qualifications, just a vision, a lot of heart, and a burning desire to create something ...
Guided Meditation: Morning Visualization to Unlock Creativity
What if the secret to unlocking your wildest creative ideas and achieving your biggest visions was hidden in the first 10 minutes of your day? Imagine starting each morning with a powerful practice that transforms your potential into ta...
How To Manage Postpartum Anxiety and Overwhelm as a New Mum with Trina Toh
Are you feeling anxious or overwhelmed as a new mum? This episode explores how to navigate postpartum anxiety and find support on your motherhood journey.Joining me is Trina Toh, a matrescence coach and founder of Our Wonderhood, who spe...
How to Be Confident on Camera: SPEAK to Be Seen | 5 Tips to Overcome Fear
How to Show Up Authentically on Camera and Attract Your Dream Clients!If youâve ever hesitated to hit ârecord,â heart racing with doubts about whether youâre enough or ready to be truly seenâthis episode is for you. Youâr...
Transforming Grief into Purpose: A Journey of Resilience with Ashleigh Conwell
What does it really take to turn unimaginable loss into purpose, power, and hope? Dive into a vulnerable conversation about resilience, solo motherhood, and building a legacy that lasts.My guest today is Ashleigh Conwell, a mum to triple...
How I Reclaimed 10+ Hours a Week Using AI (No More Burnout!)
What if you could reclaim over 10 hours every week using a simple AI workflow â and finally achieve true balance between your business and family life?In this episode, I reveal how AI became my strategic partner to automate content creat...
Real Talk: Burnout & Balance â How to 10x Your Business w/ Adam Lopez Delon
Trying to juggle building your business and staying connected with your familyâwithout burning out? This episode gives you the real, raw story of what itâs like to build a business with your partner and kids along for the r...
How to Grow Your Business, Build Your Community & Market Like a Boss with Michelle Vroom
What if the real âtop secretâ to getting more clients and growing your business isnât more followers, fancy funnels, or hustling harderâbut building real, genuine relationships inside a true community? Discover how connection, not automation, h...
Stop Your Inner Critic: 10 Minute Self-Love Meditation
Feeling your inner critic sabotage every step you make? This quick self-love meditation gently transforms negative self-talk into empowering guidanceâperfect for the busy entrepreneur or woman building her legacy. đ§ââď¸What to Expect:...
How I Use AI to Turn Client Conversations Into Content Strategy
Ever felt stuck guessing what your audience wants? In this episode, I share how I went from overwhelm to clarity by feeding my brand guide, master-class notes, and discovery calls into AI tools. Youâll learn my five-step, data-drive...
From Purpose to Impact: How Ale Ăngeles Built a 14K+ Latina Community
What happens when you turn your own struggle into a solution for thousands?In this powerful episode, I sit with Alejandra âAleâ Angeles, the inspiring founder of Gals in Australia, about building a values-led community, navigating ...
How to Build Self-Trust and Confidence in Business (Ep. 95)
Have you ever looked at a confident woman and thought...âHow does she do it?ââWhy does it come so easily for her â and not for me?âHereâs what no one tells you:Confidence isnât something you start with.Itâs somethi...
Guided Meditation: Reclaiming Your Voice â for Women Ready to Be Seen
Feeling like your voice has gone quiet?Not because you donât have anything to sayâŚBut because somewhere along the way, you were told you had to be perfect to be seen.This guided meditation is for the woman whoâs ready t...
Silenced by Abuse to Finding My Voice with Cat Dunn
What if the very thing you were told to keep quiet about⌠is the story that sets someone else free? In this episode of the Legacy Building Mamas Podcast, I sit down with Cat Dunn â award-winning OBM, mentor, speaker, and host of Life After I Le...
How to Silence Your Inner Critic & Build Confidence | 5 Steps to Overcome Self-Doubt
Have you ever heard that voice in your head whisper, âYouâre not good enoughâ or âWho do you think you are to do this?âThatâs your inner critic â and in this episode, Iâm getting real about where it comes from, how to s...
From Burnout to Boundaries: Sophia Salmon on Building a Sustainable Business After Corporate
What if hitting rock bottom was the moment you finally found clarity?Thatâs what happened to Sophia Salmon â after a mental health crisis forced her to walk away from a high-level corporate career, she rebuilt her life and business from the...
Guided Meditation: Visualise Your Future Self â Calm, Confident & Clear
Feeling overwhelmed, exhausted, or unsure where you're headed? This meditation is for youâthe busy mum whoâs giving her all but craving space to reconnect, slow down, and visualise a life that feels more aligned and less rushed.Whether y...
3 Types of Stories That Build Trust and Grow Your Business (S2 E89)
Ever feel like you're doing everything right on social media â creating the content, following the strategy, posting consistently â but still not getting traction? Let me tell youâstorytelling might be the one strategy youâ...
Camera Confidence for Introverted Women with Andreia Ferreira (S2 E88)
Are you introverted, camera-shy, or just struggling to show up online in a way that feels true to who you are?In this episode, Iâm joined by my dear friend and returning guest, Andreia Ferreiraâa personal brand mentor and quiet ...
Stop Playing Small: Redefine Success & Own Your Story
đ¨ Hard truth: If you're shrinking to fit in, you are playing small.And the longer you stay in rooms where you feel "too much" or "too ambitious," the more you betray your own dreams.Success doesnât belong to the lucky â it belongs...
How We Lost $60K and Rebuilt Stronger with Adam Lopez Delon
If you're building a business right now, you need to hear this â because no one talks about what really happens when everything falls apart... and how you come back stronger.What if losing $60K overnight was the greatest gift ou...
How to Build a Lead Generation Funnel That Attracts & Converts - Without Burnout (S2 E85)
Youâre posting. Youâre showing up. Youâre sharing valueâŚBut your audience isnât convertingâand youâre starting to wonder, âWhat am I missing?âIf thatâs you, this episode will feel like a breath of fresh air.In todayâs episode,...
Email Marketing That Works: 30â50% Open Rates w/ Afia Abrar (S2 E84)
Have you ever said, âIâm not a writer⌠I donât know what to sayâ? Youâre not alone.Today Iâm excited to welcome Afia Abrar, someone whoâs not just part of my team, but truly part of my mission. Sheâs a copywriter and messaging strategist...
Why I Walked Away from the 9â5 to Build a Legacy Through Motherhood and Business
Have you ever looked at your life and thought, âIs this really it?âThat was meâticking all the boxes, climbing the corporate ladderâwhile quietly breaking inside.In this episode, I take you deep into my story. The moment I knew the s...
IVF, Burnout & Depression: Motherhood Real Talk with Ciara Lyons
Feeling overwhelmed, burnt out, or alone in your motherhood journey?In this raw and real episode, Ciara Lyons shares her story of infertility, IVF, generational trauma, and how sheâs building a wellness movement for Black womenâone rooted i...