Legacy Building Mamas
Welcome to the 'Legacy Building Mamas Podcast, ' hosted by Evelyn Lopez Delon.
Wondering if it's really possible to balance family, career, personal growth, and ambitious dreams? The answer is yes! But it won't be easy. The Legacy Building Mamas Podcast is here to give you the consistent hits of inspiration you need to keep chipping away at your goals. Each week, we share some of the valuable lessons we've learned on our entrepreneurial journey. I promise you'll always walk away with new strategies you can use to stay focused, motivated, and balanced. Filled with mompreneur tips and simple strategies for easing your mental load, this podcast is your all-in-one guide to the challenges and rewarding journey of building a successful Business whilst we nurture happy families.
Interviewing inspiring women carving their paths to success, our discussions start by defining intentions, mapping goals, and unearthing your ' why.'
Tune in, discover your " why, " shape your journey, - build your legacy!
Join our community of empowered mothers redefining success and nurturing thriving families. Remember: You are capable, you are enough, and together, WE GOT THIS! 🚀
https://www.facebook.com/groups/651966120343532
Tap into valuable resources for support and inspiration in building your legacy:
https://legacybuildingmamas.com/
Legacy Building Mamas
Camera Confidence for Introverted Women with Andreia Ferreira (S2 E88)
Are you introverted, camera-shy, or just struggling to show up online in a way that feels true to who you are?
In this episode, I’m joined by my dear friend and returning guest, Andreia Ferreira—a personal brand mentor and quiet confidence coach for introverted fempreneurs. Together, we dive deep into what it really means to show up with authenticity on camera (and in business), especially when you’re not the loudest voice in the room.
Andreia shares her powerful journey from anxiety and hiding to becoming a confident online presence—and how you can do the same, even if it doesn’t come naturally. We talk about everything from personal branding to feminine presence, cycles, boundaries, style, and the quiet power of consistency.
CHAPTERS:
00:00 Andreia and I reflect on our journey as online business friends and the power of global community.
06:00 Andreia’s Story: From Anxiety to Online Visibility
10:45 Why Personal Branding Is a Game-Changer
14:45 What “Showing Up” Really Means for Introverts
20:30 A powerful conversation about how understanding your menstrual cycle impacts productivity, creativity, and confidence on camera.
33:00 Style & Personal Image: How It Shapes Confidence on Video
45:00 Final Advice: For the Woman Still Hiding in the Background
If you’ve ever felt too quiet, too awkward, or too unsure to show up on camera—this episode will change how you see yourself and your voice.
📣 Andreia’s Quote of the Episode:
"Who isn’t seen isn’t remembered."
💬 Connect with Andreia:
Instagram: @showupwithandreia
YouTube: Show Up With Andreia
Facebook Community: Show Up – Introvert FemmePreneur Community
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