Legacy Building Mamas
Welcome to the 'Legacy Building Mamas Podcast, ' hosted by Evelyn Lopez Delon.
Wondering if it's really possible to balance family, career, personal growth, and ambitious dreams? The answer is yes! But it won't be easy. The Legacy Building Mamas Podcast is here to give you the consistent hits of inspiration you need to keep chipping away at your goals. Each week, we share some of the valuable lessons we've learned on our entrepreneurial journey. I promise you'll always walk away with new strategies you can use to stay focused, motivated, and balanced. Filled with mompreneur tips and simple strategies for easing your mental load, this podcast is your all-in-one guide to the challenges and rewarding journey of building a successful Business whilst we nurture happy families.
Interviewing inspiring women carving their paths to success, our discussions start by defining intentions, mapping goals, and unearthing your ' why.'
Tune in, discover your " why, " shape your journey, - build your legacy!
Join our community of empowered mothers redefining success and nurturing thriving families. Remember: You are capable, you are enough, and together, WE GOT THIS! 🚀
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Legacy Building Mamas
Is the MTHFR Gene Mutation Behind Miscarriages & Depression, and Is Folic Acid Good or Bad? Insights from Asklé
Did you know that 40-60% of the population has the MTHFR gene mutation? This genetic anomaly could be linked to miscarriages & postnatal depression - issues affecting millions of women worldwide. And is Folic Acid doing more harm than good?
In this raw and inspiring episode, I invite my husband, Adam, to co-host as we sit down with Steph and Will, the visionary founders of Asklé, for a heartfelt couple-to-couple conversation.
We explore the surprising connection between the MTHFR gene mutation, miscarriages, and postnatal depression—insights that stemmed from their own deeply personal struggles with women’s health.
From navigating the complexities of startups to balancing parenthood and advocating for better postpartum care, Steph and Will candidly share their journey of transforming pain into purpose.
Chapters:
00:00Introducing Steph and Will, Founders of Askle: and Adam joins as co-host for this special couple-to-couple conversation.
03:45The Journey of Starting a Business and Podcast Together: Steph and Will share how their podcast became a tool for fun, connection, and honest conversations about running a startup together.
08:10Navigating Modern Relationships and Parenting:
10:40Understanding Roles: Visionary vs. Integrator: Insights into decision-making as a couple: balancing visionary and integrator roles using frameworks like Rocket Fuel.
18:10The Importance of Counseling in Relationships: the critical role of counselling in their journey – learning communication tools and addressing past traumas.
27:00The Impact of Motherhood on Identity: Fear, insecurities and self-doubt that come up after becoming a mum.
31:50The genesis of Askle: their journey began with personal challenges, including multiple miscarriages and postnatal depression, which highlighted the need for better support and resources for women.
35:35Understanding Women's Health - The MTHFR Gene: 40% to 60% of people have this genetic mutation. Why personalised healthcare is crucial – addressing gaps in traditional approaches to women’s health.
43:20Building a Business - From Concept to Reality: Overcoming challenges with early product development and gaining trust from their first customers.
57:00Preparing for Baby, mental load, balancing Family and Business: How family board meetings strengthen their partnership and household management.
Tune in now to hear the powerful story behind Asklé and learn how to thrive in business, relationships, and life.
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Building a business as a mum can be HARD—there’s no denying that. You’re juggling a lot, and it’s easy to feel overwhelmed.
After talking with countless other mums, I’ve realized that these feelings usually come from trying to do everything without a clear M.A.P – clarity in Mindset, taking the right Actions, and a tailored strategic Plan for your success.
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