Legacy Building Mamas
Welcome to the 'Legacy Building Mamas Podcast, ' hosted by Evelyn Lopez Delon.
Wondering if it's really possible to balance family, career, personal growth, and ambitious dreams? The answer is yes! But it won't be easy. The Legacy Building Mamas Podcast is here to give you the consistent hits of inspiration you need to keep chipping away at your goals. Each week, we share some of the valuable lessons we've learned on our entrepreneurial journey. I promise you'll always walk away with new strategies you can use to stay focused, motivated, and balanced. Filled with mompreneur tips and simple strategies for easing your mental load, this podcast is your all-in-one guide to the challenges and rewarding journey of building a successful Business whilst we nurture happy families.
Interviewing inspiring women carving their paths to success, our discussions start by defining intentions, mapping goals, and unearthing your ' why.'
Tune in, discover your " why, " shape your journey, - build your legacy!
Join our community of empowered mothers redefining success and nurturing thriving families. Remember: You are capable, you are enough, and together, WE GOT THIS! 🚀
https://www.facebook.com/groups/651966120343532
Tap into valuable resources for support and inspiration in building your legacy. Click below for your free tools:
https://go.legacybuildingmamas.com/linktree
Legacy Building Mamas
How do I explain mental load to my partner & redefine household roles - with Adam Lopez Delon (Ep. 10)
🏡💼 Striking the Perfect Balance: Join me and my husband, Adam Lopez Delon, in a candid conversation on the challenges of balancing work, family, and personal life. We open up about our journey as parents and entrepreneurs, exploring how conventional gender roles can create an overwhelming mental load for moms.
🗣️ We stress the significance of alignment and communication in relationships and share insights into the benefits of in-sourcing and outsourcing household tasks through real-life examples from our lives.
💪 Discover our personal strategies for handling this delicate balance - insights into how we've redistributed responsibilities. Creating a strong support system and prioritizing self-care have been pivotal in leading us to more fulfilling and balanced lives.
📚 We're excited to share three valuable tools that have revolutionized the way we manage the mental load:
1️⃣ "Balancing the Family Workload - Who Does What?" - A quiz revealing chore distribution insights to enhance communication in your household.
2️⃣ "Household Task List" - Empower your family by tracking daily tasks and time allocation with this spreadsheet.
3️⃣ "Weekly Family Chore Chart" - Create a visual reminder of weekly responsibilities with this editable template.
🏡 Remember, sharing the mental load is vital for your well-being, freeing up time for your passions and dreams. Your happiness radiates through the entire family.
📚 Download these invaluable resources for free: Mental Load Resources
As promised, please see Adam's Video Here: Supercharge Your Productivity with PARA in ClickUp Maximize your productivity with the PARA method in ClickUp! Our step-by-step tutorial will show you how to declutter your projects and streamline your workflow for both personal and professional growth.
🚀 Sign up for ClickUp and get started on your organizational journey today:
https://lnkd.in/g2_wnvh7
#BalanceInLife #FamilyFirst #SelfCare #DownloadNow #LegacyBuildingMamas #podcastchatwithmyhusband #realtalk #mentalload
If it spoke to you please leave me a review and be sure to subscribe so that you don't miss out on the next episode. Please share this episode with friends and family who need some inspiration and motivation. Together, we'll unlock the potential within us and make our dreams a reality.
Thanks for spending time with me, I really do appreciate you. Let's connect:
Connect with me on Instagram
Join the Legacy Building Mamas Community FB Group
For more about me, please visit:
Legacy Building Mamas Website